I read something interesting the other day about a technique for staying positive. It said, whenever you are feeling grumpy or crooked or mad or sad or whatever, immediately think of or do something that makes you happy in order to shift your thought process.
Well, the other morning I was in a bit of a bad mood; in a rush, the dog was barking at the ironing board that he is so wickedly afraid of, etc. I had music on in the background and a song came on I really like, so, I stopped everything I was doing, and danced and sang. By the end of the song my bad mood was gone, and I carried my positive mood for the rest of the day.
I shall endeavor from now on to always shift my thoughts to positive ones, and highly recommend it!
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